Vladimir Shmondenko aka Mr Anatoly
My name is Vladimir Shmondenko aka Mr Anatoly, I was born in a small village in Ukraine. From childhood I saw professional bodybuilders and dreamed of being like them. I burned so much with my dream that I made a gym at home from improvised materials and began to train. Then I had only a goal and a dream, I wanted to become a professional athlete and be a sports influencer. My dream and my hard work led me to what I have today.
Courses by Vladimir Shmondenko aka Mr Anatoly
Your training programs | MR ANATOLY (MEN PRO WORKOUT)
8 Week Training program for gym. An advanced program for training in the gym, on average 4-5 workouts per week. Home workout program for 8 weeks: You can train32 minutes 2 seconds